Alandi Stec Alandi Stec

11-05-2021 9:18 AM

11-05-2021 9:18 AM


Back Squat : 6-6-6-6 Back Squat : 6-6-6-6

Sets


6 Back Squats | 125 lbs

Level 40


6 Back Squats | 130 lbs

Level 43


6 Back Squats | 140 lbs

Level 55


6 Back Squats | 145 lbs

Level 59


Sets


6 Back Squats | 125 lbs

Level 40


6 Back Squats | 130 lbs

Level 43


6 Back Squats | 140 lbs

Level 55


6 Back Squats | 145 lbs

Level 59


Result

3240 lbs | 125 lbs, 130 lbs, 140 lbs, and 145 lbs | Rx'd 780 lbs | Rx'd

Result

3240 lbs | 125 lbs, 130 lbs, 140 lbs, and 145 lbs | Rx'd 780 lbs | Rx'd

Community

Community


Stats

WOD Count

864th

Level

61

Training Days

75 (2024)

History

3

Stats

WOD Count

864th

Level

61

Training Days

75 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,432 Reps (+24)

Milestone 1,300

Back Squat

1,254 Reps (+24)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial