Sets
6 Back Squats | 95 lbs
Level 17
6 Back Squats | 100 lbs
Level 20
6 Back Squats | 105 lbs
Level 23
6 Back Squats | 110 lbs
Level 27
Sets
6 Back Squats | 95 lbs
Level 17
6 Back Squats | 100 lbs
Level 20
6 Back Squats | 105 lbs
Level 23
6 Back Squats | 110 lbs
Level 27
Result
Result
2460 lbs | 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'dNotes
3 count pause in squat (6x6: 65/85/95/100/105/110)
Notes
3 count pause in squat (6x6: 65/85/95/100/105/110)
Stats
WOD Count
452nd
Level
-
Training Days
103 (2024)
History
3
Stats
WOD Count
452nd
Level
-
Training Days
103 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,296 Reps (+24)Milestone 500
Back Squat
470 Reps (+24)History (3)
History (3)