Jeremy Kinnick Jeremy Kinnick

06-30-2014 4:53 PM

06-30-2014 4:53 PM

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Weighted Lunge 3x10 Weighted Lunge 3x10

Sets

20 Weighted Lunges | 180 lbs

Level 93

20 Weighted Lunges | 180 lbs

Level 93

20 Weighted Lunges | 180 lbs

Level 93

Sets

20 Weighted Lunges | 180 lbs

Level 93

20 Weighted Lunges | 180 lbs

Level 93

20 Weighted Lunges | 180 lbs

Level 93

Result

10800 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd ⚡ 600 lbs

Result

10800 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd ⚡ 600 lbs

Notes

10 on the left then 10 on the right each round. 180# feels good. Knees are tight.

Notes

10 on the left then 10 on the right each round. 180# feels good. Knees are tight.

Community

Community

Stats

WOD Count

2140th

Level

99

Work Performed

36,015 ft*lbs (+1,122)

Training Days

98 (2024)

History

8

Workout

Personal Record ⚡

Weighted Lunge PR

20 @ 180 lbs 💣

Stats

WOD Count

2140th

Level

99

Work Performed

36,015 ft*lbs (+1,122)

Training Days

98 (2024)

History

8

Workout

Personal Record ⚡

Weighted Lunge PR

20 @ 180 lbs 💣

Movement Progress

Movement Progress

Milestone 3,300

Lunge

3,202 Reps (+60)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial