Jeremy Kinnick Jeremy Kinnick

06-09-2014 10:22 AM

06-09-2014 10:22 AM


Weighted Lunge 3x10 Weighted Lunge 3x10

Sets


20 Weighted Lunges | 145 lbs

Level 80


20 Weighted Lunges | 145 lbs

Level 80


20 Weighted Lunges | 145 lbs

Level 80


Sets


20 Weighted Lunges | 145 lbs

Level 80


20 Weighted Lunges | 145 lbs

Level 80


20 Weighted Lunges | 145 lbs

Level 80


Result

8700 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 3100 lbs

Result

8700 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 3100 lbs

Notes

Did this with 2x 45# plates plus 1x 25# plate. Getting deep! 10 on the left then 10 on the right. Need to be more explosive.

Notes

Did this with 2x 45# plates plus 1x 25# plate. Getting deep! 10 on the left then 10 on the right. Need to be more explosive.

Community

Community


Stats

WOD Count

2105th

Level

99

Work Performed

32,088 ft*lbs (+11,070)

Training Days

90 (2024)

History

8

Stats

WOD Count

2105th

Level

99

Work Performed

32,088 ft*lbs (+11,070)

Training Days

90 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,000

Lunge

2,962 Reps (+60)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial