Sets
20 Weighted Lunges | 145 lbs
Level 80
20 Weighted Lunges | 145 lbs
Level 80
20 Weighted Lunges | 145 lbs
Level 80
Sets
20 Weighted Lunges | 145 lbs
Level 80
20 Weighted Lunges | 145 lbs
Level 80
20 Weighted Lunges | 145 lbs
Level 80
Result
Result
8700 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 3100 lbsNotes
Did this with 2x 45# plates plus 1x 25# plate. Getting deep! 10 on the left then 10 on the right. Need to be more explosive.
Notes
Did this with 2x 45# plates plus 1x 25# plate. Getting deep! 10 on the left then 10 on the right. Need to be more explosive.
Stats
WOD Count
2105th
Level
99
Work Performed
32,088 ft*lbs (+11,070)
Training Days
90 (2024)
History
8
Stats
WOD Count
2105th
Level
99
Work Performed
32,088 ft*lbs (+11,070)
Training Days
90 (2024)
History
8
Movement Progress
Movement Progress
Milestone 3,000
Lunge
2,962 Reps (+60)History (8)
History (8)