Sets
20 Weighted Lunges | 140 lbs
Level 76
20 Weighted Lunges | 140 lbs
Level 76
Sets
20 Weighted Lunges | 140 lbs
Level 76
20 Weighted Lunges | 140 lbs
Level 76
Result
Result
5600 lbs | 140 lbs and 140 lbs | Rx'd 1700 lbsNotes
Did 2 sets of 10 each leg so 20 total. Used 140 and went to 2x 45# bumpers. These were nasty! Hit them with Perry.
Notes
Did 2 sets of 10 each leg so 20 total. Used 140 and went to 2x 45# bumpers. These were nasty! Hit them with Perry.
Stats
WOD Count
2099th
Level
97
Work Performed
21,018 ft*lbs (+5,816)
Training Days
88 (2024)
History
8
Stats
WOD Count
2099th
Level
97
Work Performed
21,018 ft*lbs (+5,816)
Training Days
88 (2024)
History
8
Movement Progress
Movement Progress
Milestone 3,000
Lunge
2,902 Reps (+40)History (8)
History (8)