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Michael O'Brien Michael O'Brien

03-30-2022 4:51 PM CrossFit Fortem

03-30-2022 4:51 PM CrossFit Fortem

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 5:16

Intervals
Run, 800 m | 5:16

Result

5 mins 16 secs | Rx'd 2 mins 17 secs

Result

5 mins 16 secs | Rx'd 2 mins 17 secs

Notes

Taking it ez

Notes

Taking it ez

Community

Community

Stats

WOD Count

2331st

Level

-

Avg Power Output

33.5 (ft*lbs)/sec (-150.9)

Training Days

33 (2024)

History

7

Stats

WOD Count

2331st

Level

14

Avg Power Output

33.5 (ft*lbs)/sec (-150.9)

Training Days

33 (2024)

History

7

Movement Progress

Movement Progress

Milestone 730,000

Run

726,549 Meters (+800)

History (7)

History (7)

Run 800 m TT

Run 800 m TT

800 m Runs 3 mins 29 secs

800 m Runs 3 mins 29 secs

Result

3 mins 29 secs | Rx'd 3 mins 29 secs | Rx'd

Level 42 Level 42 169th WOD 169th WOD

Run 800 m TT

Run 800 m TT

800 m Runs 3 mins 27 secs

800 m Runs 3 mins 27 secs

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd 2 secs 2 secs

Level 43 Level 43 264th WOD 264th WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd 4 secs 4 secs

Level 46 Level 46 373rd WOD 373rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 2:59

Intervals
Run, 800 m | 2:59

Result

2 mins 59 secs | Rx'd 2 mins 59 secs | Rx'd ⚡24 secs ⚡24 secs

Level 69 Level 69 1225th WOD 1225th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 5:16

Intervals
Run, 800 m | 5:16

Result

5 mins 16 secs | Rx'd 5 mins 16 secs | Rx'd 2 mins 17 secs 2 mins 17 secs

Level 14 Level 14 2331st WOD 2331st WOD

Run 800 m TT

Run 800 m TT

Intervals
Bike Erg, 1600 m | 3:05

Intervals
Bike Erg, 1600 m | 3:05

Result

3 mins 5 secs | Not Rx'd 3 mins 5 secs | Not Rx'd 2 mins 11 secs | Not Rx'd 2 mins 11 secs | Not Rx'd

2544th WOD 2544th WOD

Run 800 m TT

Run 800 m TT

Intervals
Bike Erg, 1600 m | 3:06

Intervals
Bike Erg, 1600 m | 3:06

Result

3 mins 6 secs | Not Rx'd 3 mins 6 secs | Not Rx'd 2 mins 10 secs | Not Rx'd 2 mins 10 secs | Not Rx'd

2542nd WOD 2542nd WOD

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