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Michael O'Brien Michael O'Brien

08-10-2009 11:57 PM

08-10-2009 11:57 PM

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Run 800 m TT Run 800 m TT

800 m Runs 3 mins 29 secs

800 m Runs 3 mins 29 secs

Result

3 mins 29 secs | Rx'd

Result

3 mins 29 secs | Rx'd

Notes

Wait wait... we're supposed to be able to run after that?

Notes

Wait wait... we're supposed to be able to run after that?

Community

Community

Stats

WOD Count

169th

Level

42

Avg Power Output

115.8 (ft*lbs)/sec

Training Days

54 (2024)

History

7

Stats

WOD Count

169th

Level

42

Avg Power Output

115.8 (ft*lbs)/sec

Training Days

54 (2024)

History

7

Movement Progress

Movement Progress

Milestone 110,000

Run

102,600 Meters (+800)

History (7)

History (7)

Run 800 m TT

Run 800 m TT

800 m Runs 3 mins 29 secs

800 m Runs 3 mins 29 secs

Result

3 mins 29 secs | Rx'd 3 mins 29 secs | Rx'd

Level 42 Level 42 169th WOD 169th WOD

Run 800 m TT

Run 800 m TT

800 m Runs 3 mins 27 secs

800 m Runs 3 mins 27 secs

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd 2 secs 2 secs

Level 43 Level 43 264th WOD 264th WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd 4 secs 4 secs

Level 46 Level 46 373rd WOD 373rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 2:59

Intervals
Run, 800 m | 2:59

Result

2 mins 59 secs | Rx'd 2 mins 59 secs | Rx'd ⚡24 secs ⚡24 secs

Level 69 Level 69 1225th WOD 1225th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 5:16

Intervals
Run, 800 m | 5:16

Result

5 mins 16 secs | Rx'd 5 mins 16 secs | Rx'd 2 mins 17 secs 2 mins 17 secs

Level 14 Level 14 2331st WOD 2331st WOD

Run 800 m TT

Run 800 m TT

Intervals
Bike Erg, 1600 m | 3:05

Intervals
Bike Erg, 1600 m | 3:05

Result

3 mins 5 secs | Not Rx'd 3 mins 5 secs | Not Rx'd 2 mins 11 secs | Not Rx'd 2 mins 11 secs | Not Rx'd

2544th WOD 2544th WOD

Run 800 m TT

Run 800 m TT

Intervals
Bike Erg, 1600 m | 3:06

Intervals
Bike Erg, 1600 m | 3:06

Result

3 mins 6 secs | Not Rx'd 3 mins 6 secs | Not Rx'd 2 mins 10 secs | Not Rx'd 2 mins 10 secs | Not Rx'd

2542nd WOD 2542nd WOD

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