Michael O'Brien Michael O'Brien

06-24-2014 9:48 PM

06-24-2014 9:48 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


Result

2760 lbs | Rx'd

Result

2760 lbs | Rx'd

Notes

Shoulders suck... need mobility and crossover symmetry...

Notes

Shoulders suck... need mobility and crossover symmetry...

Community

Community


Stats

WOD Count

1113th

Level

61

Avg Power Output

15.2 (ft*lbs)/sec

Training Days

52 (2024)

History

3

Stats

WOD Count

1113th

Level

61

Avg Power Output

15.2 (ft*lbs)/sec

Training Days

52 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,669 Reps (+18)

Milestone 2,900

Push Press

2,763 Reps (+18)

History (3)

History (3)

0 Comments

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