Michael O'Brien Michael O'Brien

08-06-2014 10:24 PM

08-06-2014 10:24 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 150 lbs

Level 39


3 Push Press | 150 lbs

Level 39


3 Push Press | 155 lbs

Level 47


3 Push Press | 160 lbs

Level 50


3 Push Press | 165 lbs

Level 55


Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 150 lbs

Level 39


3 Push Press | 150 lbs

Level 39


3 Push Press | 155 lbs

Level 47


3 Push Press | 160 lbs

Level 50


3 Push Press | 165 lbs

Level 55


Result

2775 lbs | Rx'd 30 lbs

Result

2775 lbs | Rx'd 30 lbs

Notes

Easing back in - felt much easier today. Need to get shoulder strength back.

Notes

Easing back in - felt much easier today. Need to get shoulder strength back.

Community

Community


Stats

WOD Count

1132nd

Level

62

Avg Power Output

15.3 (ft*lbs)/sec (+0.2)

Training Days

67 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1132nd

Level

62

Avg Power Output

15.3 (ft*lbs)/sec (+0.2)

Training Days

67 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,780 Reps (+18)

Milestone 2,900

Push Press

2,799 Reps (+18)

History (3)

History (3)

0 Comments

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