Sets
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 175 lbs
Level 17
10 Back Squats | 175 lbs
Level 20
Sets
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 175 lbs
Level 17
10 Back Squats | 175 lbs
Level 20
June 23, 2014 6:59 PM
3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd
Level 61
344th WOD
Result
Result
3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -100 lbsNotes
First time back squating since late April...Felt weak and couldn't get my foot width in a solid grove today...Just need to get back to be consistent. My ;legs feel like jello...
Notes
First time back squating since late April...Felt weak and couldn't get my foot width in a solid grove today...Just need to get back to be consistent. My ;legs feel like jello...
Stats
WOD Count
344th
Level
61
Work Performed
12,719 ft*lbs (-57)
Training Days
56 (2024)
History
5
Stats
WOD Count
344th
Level
61
Work Performed
12,719 ft*lbs (-57)
Training Days
56 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,472 Reps (+20)Milestone 300
Back Squat
269 Reps (+20)History (5)
History (5)
