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David Avila David Avila

06-16-2014 6:33 PM

06-16-2014 6:33 PM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 54 secs | Rx'd ⚡ 10 secs

Result

3 mins 54 secs | Rx'd ⚡ 10 secs

Notes

1:35/1st 50, 2:19/ 2nd 50

Notes

1:35/1st 50, 2:19/ 2nd 50

Community

Community

Stats

WOD Count

883rd

Level

43

Avg Power Output

81.4 (ft*lbs)/sec (+3.8)

Training Days

107 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

883rd

Level

43

Avg Power Output

81.4 (ft*lbs)/sec (+3.8)

Training Days

107 (2024)

History

11

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 7,000

Sit-up

6,794 Reps (+100)

History (11)

History (11)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups 5 mins 58 secs

100 AbMat Sit-ups 5 mins 58 secs

Result

5 mins 58 secs | Rx'd 5 mins 58 secs | Rx'd

Level 13 Level 13 253rd WOD 253rd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups 5 mins 23 secs

100 AbMat Sit-ups 5 mins 23 secs

Result

5 mins 23 secs | Rx'd 5 mins 23 secs | Rx'd 35 secs 35 secs

Level 16 Level 16 257th WOD 257th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 16 secs | Rx'd 5 mins 16 secs | Rx'd 7 secs 7 secs

Level 17 Level 17 500th WOD 500th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins | Rx'd 5 mins | Rx'd 16 secs 16 secs

Level 20 Level 20 605th WOD 605th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 4 secs | Rx'd 4 mins 4 secs | Rx'd 56 secs 56 secs

Level 37 Level 37 826th WOD 826th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 54 secs | Rx'd 3 mins 54 secs | Rx'd ⚡10 secs ⚡10 secs

Level 43 Level 43 883rd WOD 883rd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 30 secs | Rx'd 4 mins 30 secs | Rx'd 36 secs 36 secs

Level 28 Level 28 1027th WOD 1027th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd 29 secs 29 secs

Level 20 Level 20 1058th WOD 1058th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd 35 secs 35 secs

Level 15 Level 15 1064th WOD 1064th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd 30 secs 30 secs

Level 18 Level 18 1165th WOD 1165th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 24 secs | Rx'd 4 mins 24 secs | Rx'd 40 secs 40 secs

Level 30 Level 30 1323rd WOD 1323rd WOD

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