David Avila David Avila

08-27-2012 9:14 AM

08-27-2012 9:14 AM


AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups 5 mins 23 secs

100 AbMat Sit-ups 5 mins 23 secs

Result

5 mins 23 secs | Rx'd 35 secs

Result

5 mins 23 secs | Rx'd 35 secs

Community

Community


Stats

WOD Count

257th

Level

-

Avg Power Output

61.1 (ft*lbs)/sec (+6.0)

Training Days

131 (2024)

History

11

Stats

WOD Count

257th

Level

16

Avg Power Output

61.1 (ft*lbs)/sec (+6.0)

Training Days

131 (2024)

History

11


Movement Progress

Movement Progress

Milestone 3,500

Sit-up

3,179 Reps (+100)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial
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