btwb

David Avila David Avila

12-09-2014 3:15 AM

12-09-2014 3:15 AM

Follow

AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 34 secs | Rx'd 35 secs

Result

5 mins 34 secs | Rx'd 35 secs

Notes

nice and slooooooowww.

Notes

nice and slooooooowww.

Community

Community

Stats

WOD Count

1064th

Level

-

Avg Power Output

58.9 (ft*lbs)/sec (-6.9)

Training Days

221 (2024)

History

11

Stats

WOD Count

1064th

Level

15

Avg Power Output

58.9 (ft*lbs)/sec (-6.9)

Training Days

221 (2024)

History

11

Movement Progress

Movement Progress

Milestone 8,000

Sit-up

7,777 Reps (+100)

History (11)

History (11)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups 5 mins 58 secs

100 AbMat Sit-ups 5 mins 58 secs

Result

5 mins 58 secs | Rx'd 5 mins 58 secs | Rx'd

Level 13 Level 13 253rd WOD 253rd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups 5 mins 23 secs

100 AbMat Sit-ups 5 mins 23 secs

Result

5 mins 23 secs | Rx'd 5 mins 23 secs | Rx'd 35 secs 35 secs

Level 16 Level 16 257th WOD 257th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 16 secs | Rx'd 5 mins 16 secs | Rx'd 7 secs 7 secs

Level 17 Level 17 500th WOD 500th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins | Rx'd 5 mins | Rx'd 16 secs 16 secs

Level 20 Level 20 605th WOD 605th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 4 secs | Rx'd 4 mins 4 secs | Rx'd 56 secs 56 secs

Level 37 Level 37 826th WOD 826th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 54 secs | Rx'd 3 mins 54 secs | Rx'd ⚡10 secs ⚡10 secs

Level 43 Level 43 883rd WOD 883rd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 30 secs | Rx'd 4 mins 30 secs | Rx'd 36 secs 36 secs

Level 28 Level 28 1027th WOD 1027th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd 29 secs 29 secs

Level 20 Level 20 1058th WOD 1058th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd 35 secs 35 secs

Level 15 Level 15 1064th WOD 1064th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd 30 secs 30 secs

Level 18 Level 18 1165th WOD 1165th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 24 secs | Rx'd 4 mins 24 secs | Rx'd 40 secs 40 secs

Level 30 Level 30 1323rd WOD 1323rd WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial