Alandi Stec Alandi Stec

02-07-2022 6:33 PM

02-07-2022 6:33 PM


Every 1 min for 12 mins: Clean Every 1 min for 12 mins: Clean

Sets


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


Sets


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 105 lbs

Level 48


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


2 Cleans | 110 lbs

Level 53


Result

2580 lbs | Rx'd 180 lbs

Result

2580 lbs | Rx'd 180 lbs

Notes

1-6 hang x2 7-12 floor Squat clean

Notes

1-6 hang x2 7-12 floor Squat clean

Community

Community


Stats

WOD Count

968th

Level

74

Training Days

21 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

968th

Level

74

Training Days

21 (2024)

History

7

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Clean

14,287 Reps (+24)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial