btwb

Josh Ibarra Josh Ibarra

06-09-2014 2:37 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 55 lbs

Result

16 mins 41 secs | Not Rx'd

Result

16 mins 41 secs | Not Rx'd

Community

Stats

WOD Count

25th

Level

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

25th

Level

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

25 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Milestone 30,000

Run

19,700 Meters (+2,000)

Milestone 750

Squat

492 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 55 lbs

Result

16 mins 41 secs | Not Rx'd 16 mins 41 secs | Not Rx'd

25th WOD 25th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

17 mins 2 secs | Not Rx'd 17 mins 2 secs | Not Rx'd 37 secs 37 secs

231st WOD 231st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 75 lbs

Result

16 mins 46 secs | Not Rx'd 16 mins 46 secs | Not Rx'd 16 secs 16 secs

250th WOD 250th WOD

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