21-15-9 reps of:
Deadlift, 95 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 95 lbs
Run, 800 m
May 29, 2014 9:12 AM
19 mins 18 secs | Not Rx'd
100th WOD
Result
Result
19 mins 18 secs | Not Rx'd 18 secsStats
WOD Count
100th
Level
-
Avg Power Output
72.6 (ft*lbs)/sec (+1.7)
Training Days
57 (2024)
History
3
Stats
WOD Count
100th
Level
-
Avg Power Output
72.6 (ft*lbs)/sec (+1.7)
Training Days
57 (2024)
History
3
Movement Progress
Movement Progress
Milestone 50,000
Run
41,210 Meters (+2,400)Milestone 1,000
Deadlift
719 Reps (+45)History (3)
History (3)
