21-15-9 reps of:
Deadlift, 85 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 85 lbs
Run, 800 m
Result
Result
19 mins 36 secs | Not Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
16 (2024)
History
3
Stats
WOD Count
59th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
16 (2024)
History
3
Movement Progress
Movement Progress
Milestone 30,000
Run
23,709 Meters (+2,400)Milestone 400
Deadlift
248 Reps (+45)History (3)
History (3)