21-15-9 reps of:
Deadlift, 135 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 135 lbs
Run, 800 m
January 23, 2015 9:24 AM
19 mins 21 secs | Rx'd
Level 72
222nd WOD
Result
Result
19 mins 21 secs | Rx'd ⚡ 3 secs | Rx'dStats
WOD Count
222nd
Level
72
Avg Power Output
75.3 (ft*lbs)/sec (+2.8)
Training Days
8 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
222nd
Level
72
Avg Power Output
75.3 (ft*lbs)/sec (+2.8)
Training Days
8 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 70,000
Run
63,054 Meters (+2,400)Milestone 1,400
Deadlift
1,112 Reps (+45)History (3)
History (3)
