May 21, 2014 1:57 AM
7 rounds + 12 Box Jumps + Thruster | 181 reps | Rx'd
Level 88
510th WOD
Result
Result
7 rounds + 12 Box Jumps + Thruster | 181 reps | Rx'd ⚡ 1.056 roundsNotes
Moose Trax: Sore tendon didn't bother me much on this wod. I went hard on Box Jumps and Thrusters, Bar Facing Burpees were slowwwwww. Good Note I was able to push myself to failure on the last round at the Thrusters.
Notes
Moose Trax: Sore tendon didn't bother me much on this wod. I went hard on Box Jumps and Thrusters, Bar Facing Burpees were slowwwwww. Good Note I was able to push myself to failure on the last round at the Thrusters.
Stats
WOD Count
510th
Level
88
Avg Power Output
143.6 (ft*lbs)/sec (+20.8)
Training Days
74 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
510th
Level
88
Avg Power Output
143.6 (ft*lbs)/sec (+20.8)
Training Days
74 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Milestone Reached
Box Jump
4,250 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,699 Reps (+42)Milestone 4,750
Box Jump
4,259 Reps (+96)Milestone 12,500
Squat
11,498 Reps (+43)Milestone 2,500
Thruster
2,325 Reps (+43)History (3)
History (3)
