btwb

Chris Grames Chris Grames

11-16-2021 1:18 PM

Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets

5 Back Squats | 275 lbs

Level 70

5 Back Squats | 275 lbs

Level 70

5 Back Squats | 275 lbs

Level 70

5 Back Squats | 275 lbs

Level 70

Sets

5 Back Squats | 275 lbs

Level 70

5 Back Squats | 275 lbs

Level 70

5 Back Squats | 275 lbs

Level 70

5 Back Squats | 275 lbs

Level 70

Result

5500 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 550 lbs

Result

5500 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 550 lbs

Community

Stats

WOD Count

1901st

Level

Work Performed

14,586 ft*lbs (+958)

Training Days

134 (2024)

History

Stats

WOD Count

1901st

Level

Work Performed

14,586 ft*lbs (+958)

Training Days

134 (2024)

History

Movement Progress

Milestone 40,000

Squat

37,545 Reps (+20)

Milestone 2,500

Back Squat

2,322 Reps (+20)

History (3)

Back Squat : 5-5-5-5

Sets
5 Back Squats | 255 lbs
5 Back Squats | 275 lbs
5 Back Squats | 295 lbs
5 Back Squats | 295 lbs

Result

5600 lbs | 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 5600 lbs | 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd

Level 87 Level 87 1330th WOD 1330th WOD

Back Squat : 5-5-5-5

Sets
5 Back Squats | 235 lbs
5 Back Squats | 245 lbs
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs

Result

4950 lbs | 235 lbs, 245 lbs, 255 lbs, and 255 lbs | Rx'd 4950 lbs | 235 lbs, 245 lbs, 255 lbs, and 255 lbs | Rx'd -650 lbs -650 lbs

Level 73 Level 73 1784th WOD 1784th WOD

Back Squat : 5-5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs

Result

5500 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 5500 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 550 lbs 550 lbs

Level 85 Level 85 1901st WOD 1901st WOD

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