Chris Grames Chris Grames

04-08-2019 3:59 AM

04-08-2019 3:59 AM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 71


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 71


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Result

5600 lbs | 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd

Result

5600 lbs | 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd

Community

Community


Stats

WOD Count

1330th

Level

87

Work Performed

14,760 ft*lbs

Training Days

56 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1330th

Level

87

Work Performed

14,760 ft*lbs

Training Days

56 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

27,447 Reps (+20)

Milestone 1,700

Back Squat

1,525 Reps (+20)

History (3)

History (3)

0 Comments

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