Chris Grames Chris Grames

05-27-2021 4:23 PM

05-27-2021 4:23 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Result

4950 lbs | 235 lbs, 245 lbs, 255 lbs, and 255 lbs | Rx'd -650 lbs

Result

4950 lbs | 235 lbs, 245 lbs, 255 lbs, and 255 lbs | Rx'd -650 lbs

Community

Community


Stats

WOD Count

1784th

Level

73

Work Performed

13,628 ft*lbs (-1,132)

Training Days

54 (2024)

History

3

Stats

WOD Count

1784th

Level

73

Work Performed

13,628 ft*lbs (-1,132)

Training Days

54 (2024)

History

3


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,772 Reps (+20)

Milestone 2,100

Back Squat

2,033 Reps (+20)

History (3)

History (3)

0 Comments

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