I-Esha Scott I-Esha Scott

05-13-2014 9:16 PM

05-13-2014 9:16 PM


Hang Squat Snatch : 1 Rep Max Hang Squat Snatch : 1 Rep Max

Sets


1 Hang Squat Snatch | 140 lbs

Level 98


Sets


1 Hang Squat Snatch | 140 lbs

Level 98


Result

140 lbs | 140 lbs | Rx'd 5 lbs

Result

140 lbs | 140 lbs | Rx'd 5 lbs

Notes

PR!!! Woohoo!!! I need to work on my war cry...my scream of triumph apparently sounded like a scream of terror and scared a few people in the gym lol....I was just so excited by how easily the weight flew up! Wanted to keep going but had to get other stuff done...this felt so good! So excited!!!!

Notes

PR!!! Woohoo!!! I need to work on my war cry...my scream of triumph apparently sounded like a scream of terror and scared a few people in the gym lol....I was just so excited by how easily the weight flew up! Wanted to keep going but had to get other stuff done...this felt so good! So excited!!!!

Community

Community


Stats

WOD Count

632nd

Level

94

Work Performed

600 ft*lbs (+16)

Training Days

98 (2024)

History

5

Stats

WOD Count

632nd

Level

94

Work Performed

600 ft*lbs (+16)

Training Days

98 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,354 Reps (+1)

Milestone 450

Squat Snatch

415 Reps (+1)

History (5)

History (5)

0 Comments

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