I-Esha Scott I-Esha Scott

04-29-2014 7:15 AM

04-29-2014 7:15 AM


Hang Squat Snatch : 1 Rep Max Hang Squat Snatch : 1 Rep Max

Sets


1 Hang Squat Snatch | 130 lbs

Level 96


Sets


1 Hang Squat Snatch | 130 lbs

Level 96


Result

130 lbs | 130 lbs | Rx'd 10 lbs

Result

130 lbs | 130 lbs | Rx'd 10 lbs

Notes

PR! 10# more from when I last did this in Oly class and 5# more from when I did this in an EMOM awhile back....super excited about this and the weight flew up! Gotta keep getting better!

Notes

PR! 10# more from when I last did this in Oly class and 5# more from when I did this in an EMOM awhile back....super excited about this and the weight flew up! Gotta keep getting better!

Community

Community


Stats

WOD Count

602nd

Level

90

Work Performed

568 ft*lbs (+31)

Training Days

89 (2024)

History

5

Stats

WOD Count

602nd

Level

90

Work Performed

568 ft*lbs (+31)

Training Days

89 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,318 Reps (+1)

Milestone 400

Squat Snatch

393 Reps (+1)

History (5)

History (5)

0 Comments

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