I-Esha Scott I-Esha Scott

03-20-2014 12:22 AM

03-20-2014 12:22 AM


Hang Squat Snatch : 1 Rep Max Hang Squat Snatch : 1 Rep Max

Sets


1 Hang Squat Snatch | 120 lbs

Level 92


Sets


1 Hang Squat Snatch | 120 lbs

Level 92


Result

120 lbs | 120 lbs | Rx'd

Result

120 lbs | 120 lbs | Rx'd

Notes

Did this in Oly class!! The weight felt good....just have to focus on jumping the weight up more...this is the most I have ever hang squat snatched! Not too far from the PR I hit last week..getting better!!!

Notes

Did this in Oly class!! The weight felt good....just have to focus on jumping the weight up more...this is the most I have ever hang squat snatched! Not too far from the PR I hit last week..getting better!!!

Community

Community


Stats

WOD Count

543rd

Level

83

Work Performed

537 ft*lbs

Training Days

61 (2024)

History

5

Stats

WOD Count

543rd

Level

83

Work Performed

537 ft*lbs

Training Days

61 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,166 Reps (+1)

Milestone 400

Squat Snatch

378 Reps (+1)

History (5)

History (5)

0 Comments

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