Chris Grames Chris Grames

09-30-2021 7:37 PM

09-30-2021 7:37 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:37

Intervals
Run, 1 mi | 6:37

Result

6 mins 37 secs | Rx'd 4 secs

Result

6 mins 37 secs | Rx'd 4 secs

Community

Community

Stats

WOD Count

1872nd

Level

67

Avg Power Output

137.6 (ft*lbs)/sec (+4.1)

Training Days

114 (2024)

History

4

Stats

WOD Count

1872nd

Level

67

Avg Power Output

137.6 (ft*lbs)/sec (+4.1)

Training Days

114 (2024)

History

4

Movement Progress

Movement Progress

Milestone 550,000

Run

548,100 Meters (+1,609)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial