Chris Grames Chris Grames

09-01-2016 4:56 AM

09-01-2016 4:56 AM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:41

Intervals
Run, 1 mi | 6:41

Result

6 mins 41 secs | Rx'd 29 secs

Result

6 mins 41 secs | Rx'd 29 secs

Notes

gave blood yesterday, legs felt tired

Notes

gave blood yesterday, legs felt tired

Community

Community


Stats

WOD Count

315th

Level

65

Avg Power Output

133.5 (ft*lbs)/sec (-33.7)

Training Days

115 (2024)

History

4

Stats

WOD Count

315th

Level

65

Avg Power Output

133.5 (ft*lbs)/sec (-33.7)

Training Days

115 (2024)

History

4


Movement Progress

Movement Progress

Milestone 90,000

Run

81,526 Meters (+1,609)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
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