Chris Grames Chris Grames

07-01-2016 12:22 AM

07-01-2016 12:22 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:12

Intervals
Run, 1 mi | 6:12

Result

6 mins 12 secs | Rx'd ⚡ 3 secs | Rx'd

Result

6 mins 12 secs | Rx'd ⚡ 3 secs | Rx'd

Community

Community

Stats

WOD Count

245th

Level

80

Avg Power Output

167.2 (ft*lbs)/sec (+4.0)

Training Days

80 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

245th

Level

80

Avg Power Output

167.2 (ft*lbs)/sec (+4.0)

Training Days

80 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 70,000

Run

63,590 Meters (+1,609)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial