Christina Rivera Christina Rivera

05-03-2014 9:34 PM

05-03-2014 9:34 PM


Alternating Dumbbell Snatch : 10-10-10 Alternating Dumbbell Snatch : 10-10-10

Sets


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


Sets


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 0 lbs

Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 0 lbs

Notes

Not my heaviest possible, just some extra work between good mornings

Notes

Not my heaviest possible, just some extra work between good mornings

Community

Community


Stats

WOD Count

1719th

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

84 (2024)

History

3

Stats

WOD Count

1719th

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

84 (2024)

History

3


Achievements

Achievements

Milestone Reached

Dumbbell Snatch

500 Reps

Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,052 Reps (+30)

Milestone 750

Dumbbell Snatch

513 Reps (+30)

History (3)

History (3)

1 / 3
0 Comments

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