Christina Rivera Christina Rivera

04-05-2014 9:13 PM

04-05-2014 9:13 PM


Alternating Dumbbell Snatch : 10-10-10 Alternating Dumbbell Snatch : 10-10-10

Sets


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


Sets


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


10 Alternating Dumbbell Snatches | 40 lbs

Level 72


Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd

Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd

Notes

Not my heaviest possible, just some extra work... did my jumping back squats between sets

Notes

Not my heaviest possible, just some extra work... did my jumping back squats between sets

Community

Community


Stats

WOD Count

1673rd

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

66 (2024)

History

3

Stats

WOD Count

1673rd

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

66 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,200

Snatch

3,977 Reps (+30)

Milestone 500

Dumbbell Snatch

483 Reps (+30)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial