Sets
10 Alternating Dumbbell Snatches | 40 lbs
Level 72
10 Alternating Dumbbell Snatches | 45 lbs
Level 83
10 Alternating Dumbbell Snatches | 50 lbs
Level 91
Sets
10 Alternating Dumbbell Snatches | 40 lbs
Level 72
10 Alternating Dumbbell Snatches | 45 lbs
Level 83
10 Alternating Dumbbell Snatches | 50 lbs
Level 91
Result
Result
1350 lbs | 40 lbs, 45 lbs, and 50 lbs | Rx'd ⚡ 150 lbsNotes
About 5 min post-WOD... warm-up set of 10 at 35#... all sets pretty fast except for the 50's
Notes
About 5 min post-WOD... warm-up set of 10 at 35#... all sets pretty fast except for the 50's
Stats
WOD Count
2155th
Level
97
Work Performed
≈ 0 ft*lbs
Training Days
81 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2155th
Level
97
Work Performed
≈ 0 ft*lbs
Training Days
81 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,200
Snatch
6,109 Reps (+30)Milestone 1,000
Dumbbell Snatch
845 Reps (+30)History (3)
History (3)