Result
Result
12 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 383 reps | Rx'd ⚡ 0.511 roundsNotes
breathing was so hard... did pu in 5-5 most of the rounds
Notes
breathing was so hard... did pu in 5-5 most of the rounds
Stats
WOD Count
488th
Level
69
Avg Power Output
74.8 (ft*lbs)/sec (+4.8)
Training Days
51 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
488th
Level
69
Avg Power Output
74.8 (ft*lbs)/sec (+4.8)
Training Days
51 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,909 Reps (+65)Milestone 3,250
Push-up
3,122 Reps (+130)Milestone 5,000
Air Squat
4,940 Reps (+188)Milestone 10,000
Squat
9,731 Reps (+188)History (8)
History (8)