Sets
8 Deadlifts | 310 lbs
Level 99
Sets
8 Deadlifts | 310 lbs
Level 99
April 30, 2014 9:01 AM
2480 lbs | 310 lbs | Rx'd
Level 96
607th WOD
Result
Result
2480 lbs | 310 lbs | Rx'd -570 lbsNotes
Grip was just done....I got to 5 and lost it...went and put on wrist straps and tried to get the last 5 but only got 3...hamstrings and back were tired....did this after running 800m intervals and the competitor WOD...I think I am going to keep coming at 4 to get my workouts in and then give myself a little break before the extra classes at 6...I should have got the 10 reps
Notes
Grip was just done....I got to 5 and lost it...went and put on wrist straps and tried to get the last 5 but only got 3...hamstrings and back were tired....did this after running 800m intervals and the competitor WOD...I think I am going to keep coming at 4 to get my workouts in and then give myself a little break before the extra classes at 6...I should have got the 10 reps
Stats
WOD Count
607th
Level
96
Work Performed
5,551 ft*lbs (-1,291)
Training Days
90 (2024)
History
46
Deadlift PR
8 @ 310 lbs 💣
Stats
WOD Count
607th
Level
96
Work Performed
5,551 ft*lbs (-1,291)
Training Days
90 (2024)
History
46
Deadlift PR
8 @ 310 lbs 💣
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,084 Reps (+8)History (46)
History (46)
