I-Esha Scott I-Esha Scott

02-24-2014 4:07 PM

02-24-2014 4:07 PM


Deadlift : 1x10 Deadlift : 1x10

Sets


10 Deadlifts | 255 lbs

Level 95


Sets


10 Deadlifts | 255 lbs

Level 95


Result

2550 lbs | 255 lbs | Rx'd 100 lbs

Result

2550 lbs | 255 lbs | Rx'd 100 lbs

Notes

Men's bar, no belt...strengthening my internal belt (my core!) double overhand grip until I got to my 10's.....feeling good....need to go baby my hands now!

Notes

Men's bar, no belt...strengthening my internal belt (my core!) double overhand grip until I got to my 10's.....feeling good....need to go baby my hands now!

Community

Community


Stats

WOD Count

507th

Level

97

Work Performed

5,879 ft*lbs (+193)

Training Days

43 (2024)

History

46

Stats

WOD Count

507th

Level

97

Work Performed

5,879 ft*lbs (+193)

Training Days

43 (2024)

History

46


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,747 Reps (+10)

History (46)

History (46)

1 / 46
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