Report I-Esha's Deadlift : 1x10 Result?
Sets
10 Deadlifts | 230 lbs
Level 89
Sets
10 Deadlifts | 230 lbs
Level 89
November 24, 2014 7:24 AM
Sets
Deadlift, 10 reps | 230 lbs
2300 lbs | 230 lbs | Rx'd
Level 93 963rd WOD
Result
Result
2300 lbs | 230 lbs | Rx'd 50 lbsNotes
Tried to do double overhand for my set of 10...got 3 reps before I felt the bar start to slip and so I switched to mixed grip...weight felt good, no belt
Notes
Tried to do double overhand for my set of 10...got 3 reps before I felt the bar start to slip and so I switched to mixed grip...weight felt good, no belt
Stats
WOD Count
963rd
Level
93
Work Performed
5,403 ft*lbs (+97)
Training Days
217 (2024)
History
46
Stats
WOD Count
963rd
Level
93
Work Performed
5,403 ft*lbs (+97)
Training Days
217 (2024)
History
46
Movement Progress
Movement Progress
Milestone 4,200
Deadlift
4,066 Reps (+10)History (46)
History (46)
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