April 30, 2014 9:14 PM
8 rounds + 5 Pull-ups + 10 Push-ups | 255 reps | Rx'd
Level 18
256th WOD
Result
Result
8 rounds + 5 Pull-ups + 10 Push-ups | 255 reps | Rx'd -2.333 roundsNotes
PU unbroken....PSU all over the board in sets ranging from 5's to 1's in later rounds...just crappy! Air Sqts...sets of 5. Just glad to be back at it!
Notes
PU unbroken....PSU all over the board in sets ranging from 5's to 1's in later rounds...just crappy! Air Sqts...sets of 5. Just glad to be back at it!
Stats
WOD Count
256th
Level
-
Avg Power Output
91.1 (ft*lbs)/sec (-28.3)
Training Days
39 (2024)
History
3
Stats
WOD Count
256th
Level
18
Avg Power Output
91.1 (ft*lbs)/sec (-28.3)
Training Days
39 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,099 Reps (+45)Milestone 2,250
Push-up
1,770 Reps (+90)Milestone 2,000
Air Squat
1,903 Reps (+120)Milestone 5,000
Squat
4,185 Reps (+120)History (3)
History (3)
