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Dustin Reeves Dustin Reeves

07-24-2013 11:25 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds | Rx'd 0.0 rounds

Result

11 rounds | Rx'd 0.0 rounds

Notes

Did exact rounds last time.....pull ups felt great...broke up PU 5/5...and Air Aqtst same...began resting way to much in later rounds on PU and squats which cost me rounds.

Notes

Did exact rounds last time.....pull ups felt great...broke up PU 5/5...and Air Aqtst same...began resting way to much in later rounds on PU and squats which cost me rounds.

Community

Stats

WOD Count

169th

Level

Avg Power Output

119.4 (ft*lbs)/sec (+10.1)

Training Days

75 (2024)

History

Stats

WOD Count

169th

Level

Avg Power Output

119.4 (ft*lbs)/sec (+10.1)

Training Days

75 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Pull-up

1,313 Reps (+55)

Milestone 1,750

Push-up

1,549 Reps (+110)

Milestone 1,500

Air Squat

1,363 Reps (+165)

Milestone 5,000

Squat

2,889 Reps (+165)

History (3)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds | Rx'd 11 rounds | Rx'd

Level 24 Level 24 129th WOD 129th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds | Rx'd 11 rounds | Rx'd 0.0 rounds 0.0 rounds

Level 24 Level 24 169th WOD 169th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

8 rounds + 5 Pull-ups + 10 Push-ups | 255 reps | Rx'd 8 rounds + 5 Pull-ups + 10 Push-ups | 255 reps | Rx'd -2.333 rounds -2.333 rounds

Level 18 Level 18 256th WOD 256th WOD

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