Jake Mannion Jake Mannion

04-29-2014 3:12 AM

04-29-2014 3:12 AM


Row : 4x 1 min, rest 1 min Row : 4x 1 min, rest 1 min

Interval : rest 1 min
Row, 1 min | 290 m
Row, 1 min | 288 m
Row, 1 min | 283 m
Row, 1 min | 285 m

Interval : rest 1 min
Row, 1 min | 290 m
Row, 1 min | 288 m
Row, 1 min | 283 m
Row, 1 min | 285 m

Result

1146 m | Rx'd 21 m

Result

1146 m | Rx'd 21 m

Notes

Hard after the wod!

Notes

Hard after the wod!

Community

Community


Stats

WOD Count

1919th

Level

51

Work Performed

53,976 ft*lbs (+2,921)

Training Days

74 (2024)

History

3

Stats

WOD Count

1919th

Level

51

Work Performed

53,976 ft*lbs (+2,921)

Training Days

74 (2024)

History

3


Achievements

Achievements

Milestone Reached

Row

110,000 Meters

Movement Progress

Movement Progress

Milestone 120,000

Row

110,140 Meters (+1,146)

History (3)

History (3)

0 Comments

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