Jake Mannion Jake Mannion

01-27-2015 4:00 PM

01-27-2015 4:00 PM


Row : 4x 1 min, rest 1 min Row : 4x 1 min, rest 1 min

Intervals : rest 1 min
Row, 1 min | 294 m
Row, 1 min | 291 m
Row, 1 min | 289 m
Row, 1 min | 287 m

Intervals : rest 1 min
Row, 1 min | 294 m
Row, 1 min | 291 m
Row, 1 min | 289 m
Row, 1 min | 287 m

Result

1161 m | Rx'd 15 m

Result

1161 m | Rx'd 15 m

Notes

Felt pretty decent. Between 1:40 and 1:45.

Notes

Felt pretty decent. Between 1:40 and 1:45.

Community

Community


Stats

WOD Count

2166th

Level

61

Work Performed

56,122 ft*lbs (+2,146)

Training Days

21 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2166th

Level

61

Work Performed

56,122 ft*lbs (+2,146)

Training Days

21 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 130,000

Row

126,301 Meters (+1,161)

History (3)

History (3)

0 Comments

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