Jake Mannion Jake Mannion

04-15-2014 7:17 PM

04-15-2014 7:17 PM


Row : 4x 1 min, rest 1 min Row : 4x 1 min, rest 1 min

Intervals : rest 1 min
Row, 1 min | 280 m
Row, 1 min | 280 m
Row, 1 min | 281 m
Row, 1 min | 284 m

Intervals : rest 1 min
Row, 1 min | 280 m
Row, 1 min | 280 m
Row, 1 min | 281 m
Row, 1 min | 284 m

Result

1125 m | Rx'd

Result

1125 m | Rx'd

Notes

1:47.1, 1:47.1, 1:46.7, 1:45.6. Managing to keep it consistent. Excited about that.

Notes

1:47.1, 1:47.1, 1:46.7, 1:45.6. Managing to keep it consistent. Excited about that.

Community

Community


Stats

WOD Count

1904th

Level

41

Work Performed

51,055 ft*lbs

Training Days

65 (2024)

History

3

Stats

WOD Count

1904th

Level

41

Work Performed

51,055 ft*lbs

Training Days

65 (2024)

History

3


Movement Progress

Movement Progress

Milestone 110,000

Row

108,994 Meters (+1,125)

History (3)

History (3)

0 Comments

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