Sets
5 Shoulder Press | 40 kg
Level 15
5 Shoulder Press | 40 kg
Level 15
5 Shoulder Press | 43 kg
Level 21
5 Shoulder Press | 45 kg
Level 25
5 Shoulder Press | 48 kg
Level 31
Sets
5 Shoulder Press | 40 kg
Level 15
5 Shoulder Press | 40 kg
Level 15
5 Shoulder Press | 43 kg
Level 21
5 Shoulder Press | 45 kg
Level 25
5 Shoulder Press | 48 kg
Level 31
Result
Result
1080 kg | 40 kg, 40 kg, 43 kg, 45 kg, and 48 kg | Rx'd -65 kgNotes
... und 5 Pull-up zwischen den SΓ€tzen
Notes
... und 5 Pull-up zwischen den SΓ€tzen
Stats
WOD Count
330th
Level
36
Work Performed
4,577 ft*lbs (-275)
Training Days
28 (2024)
History
3
Stats
WOD Count
330th
Level
36
Work Performed
4,577 ft*lbs (-275)
Training Days
28 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,811 Reps (+25)Milestone 500
Shoulder Press
418 Reps (+25)History (3)
History (3)