15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
April 28, 2014 8:44 AM
7 rounds + 9 Deadlifts + 11 Push-ups | 272 reps | Rx'd
Level 51
86th WOD
Result
Result
7 rounds + 9 Deadlifts + 11 Push-ups | 272 reps | Rx'd 0.639 roundsNotes
did this workout 9 hours after Cindy. Don't recommend back to back again.
Notes
did this workout 9 hours after Cindy. Don't recommend back to back again.
Stats
WOD Count
86th
Level
51
Avg Power Output
122.5 (ft*lbs)/sec (+8.3)
Training Days
37 (2024)
History
3
Stats
WOD Count
86th
Level
51
Avg Power Output
122.5 (ft*lbs)/sec (+8.3)
Training Days
37 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Box Jump
500 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,508 Reps (+95)Milestone 750
Box Jump
548 Reps (+105)Milestone 400
Deadlift
350 Reps (+72)History (3)
History (3)
