15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
7 rounds | Rx'dStats
WOD Count
34th
Level
42
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
10 (2024)
History
3
Stats
WOD Count
34th
Level
42
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
850 Reps (+84)Milestone 500
Box Jump
283 Reps (+105)Milestone 200
Deadlift
153 Reps (+63)History (3)
History (3)