Liz Ibarra Liz Ibarra

04-23-2014 4:40 AM

04-23-2014 4:40 AM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 120 lbs

Level 68


3 Power Cleans | 120 lbs

Level 68


3 Power Cleans | 120 lbs

Level 68


3 Power Cleans | 135 lbs

Level 82


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


Sets


3 Power Cleans | 120 lbs

Level 68


3 Power Cleans | 120 lbs

Level 68


3 Power Cleans | 120 lbs

Level 68


3 Power Cleans | 135 lbs

Level 82


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


3 Power Cleans | 140 lbs

Level 85


Result

4425 lbs | Rx'd 420 lbs

Result

4425 lbs | Rx'd 420 lbs

Community

Community


Stats

WOD Count

299th

Level

90

Avg Power Output

37.7 (ft*lbs)/sec (+2.7)

Training Days

52 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

299th

Level

90

Avg Power Output

37.7 (ft*lbs)/sec (+2.7)

Training Days

52 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean

2,250 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,281 Reps (+33)

Milestone 1,500

Power Clean

1,387 Reps (+33)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial