Liz Ibarra Liz Ibarra

05-28-2013 4:05 AM

05-28-2013 4:05 AM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 105 lbs

Level 50


3 Power Cleans | 105 lbs

Level 50


3 Power Cleans | 105 lbs

Level 50


3 Power Cleans | 115 lbs

Level 63


3 Power Cleans | 115 lbs

Level 63


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


Sets


3 Power Cleans | 105 lbs

Level 50


3 Power Cleans | 105 lbs

Level 50


3 Power Cleans | 105 lbs

Level 50


3 Power Cleans | 115 lbs

Level 63


3 Power Cleans | 115 lbs

Level 63


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


3 Power Cleans | 125 lbs

Level 74


Result

3885 lbs | Rx'd 1260 lbs | Rx'd

Result

3885 lbs | Rx'd 1260 lbs | Rx'd

Notes

had a hard time letting go of my grip at the top. :( next time...

Notes

had a hard time letting go of my grip at the top. :( next time...

Community

Community


Stats

WOD Count

159th

Level

83

Avg Power Output

31.3 (ft*lbs)/sec (+2.7)

Training Days

60 (2024)

History

4

Stats

WOD Count

159th

Level

83

Avg Power Output

31.3 (ft*lbs)/sec (+2.7)

Training Days

60 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,214 Reps (+33)

Milestone 750

Power Clean

616 Reps (+33)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial