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David Avila David Avila

04-22-2014 8:22 PM

5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

14 mins 42 secs | Rx'd

Result

14 mins 42 secs | Rx'd

Community

Stats

WOD Count

828th

Level

Avg Power Output

63.3 (ft*lbs)/sec

Training Days

78 (2024)

History

Stats

WOD Count

828th

Level

Avg Power Output

63.3 (ft*lbs)/sec

Training Days

78 (2024)

History

Achievements

Milestone Reached

Thruster

3,000 Reps

Movement Progress

Milestone 17,000

Jump Rope

16,858 Reps (+105)

Milestone 16,000

Double Under

15,618 Reps (+105)

Milestone 15,000

Squat

14,766 Reps (+105)

Milestone 3,250

Thruster

3,019 Reps (+105)

History (3)

5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

14 mins 42 secs | Rx'd 14 mins 42 secs | Rx'd

Level 59 Level 59 828th WOD 828th WOD

5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

13 mins 54 secs | Rx'd 13 mins 54 secs | Rx'd ⚡48 secs ⚡48 secs

Level 63 Level 63 1004th WOD 1004th WOD

5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

15 mins 8 secs | Rx'd 15 mins 8 secs | Rx'd 1 min 14 secs 1 min 14 secs

Level 55 Level 55 1991st WOD 1991st WOD

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