btwb

Ray Brideau Ray Brideau

07-16-2021 12:04 AM

DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Dumbbell Thrusters + 11 Dumbbell Walking Lunges | 159 reps | Rx'd -0.305 rounds

Result

5 rounds + 8 Dumbbell Thrusters + 11 Dumbbell Walking Lunges | 159 reps | Rx'd -0.305 rounds

Community

Stats

WOD Count

1181st

Level

Avg Power Output

91.1 (ft*lbs)/sec (-0.5)

Training Days

75 (2024)

History

Stats

WOD Count

1181st

Level

Avg Power Output

91.1 (ft*lbs)/sec (-0.5)

Training Days

75 (2024)

History

Movement Progress

Milestone 4,500

Toes-to-Bar

4,488 Reps (+40)

Milestone 2,400

Lunge

2,342 Reps (+71)

Milestone 22,500

Squat

20,747 Reps (+48)

Milestone 3,250

Thruster

3,053 Reps (+48)

History (3)

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Toes-to-bars + 7 Dumbbell Thrusters | 155 reps | Rx'd 5 rounds + 8 Toes-to-bars + 7 Dumbbell Thrusters | 155 reps | Rx'd

Level 63 Level 63 132nd WOD 132nd WOD

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 10 Dumbbell Walking Lunges | 166 reps | Rx'd 5 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 10 Dumbbell Walking Lunges | 166 reps | Rx'd ⚡0.319 rounds ⚡0.319 rounds

Level 68 Level 68 688th WOD 688th WOD

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Dumbbell Thrusters + 11 Dumbbell Walking Lunges | 159 reps | Rx'd 5 rounds + 8 Dumbbell Thrusters + 11 Dumbbell Walking Lunges | 159 reps | Rx'd -0.305 rounds -0.305 rounds

Level 63 Level 63 1181st WOD 1181st WOD

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