btwb

Ray Brideau Ray Brideau

07-19-2018 5:50 PM

DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 10 Dumbbell Walking Lunges | 166 reps | Rx'd ⚡0.319 rounds

Result

5 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 10 Dumbbell Walking Lunges | 166 reps | Rx'd ⚡0.319 rounds

Community

Stats

WOD Count

688th

Level

Avg Power Output

91.6 (ft*lbs)/sec (+6.6)

Training Days

100 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

688th

Level

Avg Power Output

91.6 (ft*lbs)/sec (+6.6)

Training Days

100 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Thruster

2,000 Reps

Movement Progress

Milestone 3,500

Toes-to-Bar

3,447 Reps (+48)

Milestone 2,100

Lunge

1,880 Reps (+70)

Milestone 15,000

Squat

12,707 Reps (+48)

Milestone 2,250

Thruster

2,042 Reps (+48)

History (3)

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Toes-to-bars + 7 Dumbbell Thrusters | 155 reps | Rx'd 5 rounds + 8 Toes-to-bars + 7 Dumbbell Thrusters | 155 reps | Rx'd

Level 63 Level 63 132nd WOD 132nd WOD

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 10 Dumbbell Walking Lunges | 166 reps | Rx'd 5 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters + 10 Dumbbell Walking Lunges | 166 reps | Rx'd ⚡0.319 rounds ⚡0.319 rounds

Level 68 Level 68 688th WOD 688th WOD

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Dumbbell Thrusters + 11 Dumbbell Walking Lunges | 159 reps | Rx'd 5 rounds + 8 Dumbbell Thrusters + 11 Dumbbell Walking Lunges | 159 reps | Rx'd -0.305 rounds -0.305 rounds

Level 63 Level 63 1181st WOD 1181st WOD

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