Ray Brideau Ray Brideau

07-20-2016 8:30 PM

07-20-2016 8:30 PM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 8 Toes-to-bars + 7 Dumbbell Thrusters | 155 reps | Rx'd

Result

5 rounds + 8 Toes-to-bars + 7 Dumbbell Thrusters | 155 reps | Rx'd

Notes

Exhausted today.

Notes

Exhausted today.

Community

Community


Stats

WOD Count

132nd

Level

63

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

73 (2024)

History

3

Stats

WOD Count

132nd

Level

63

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

73 (2024)

History

3


Achievements

Achievements

Milestone Reached

Lunge

100 Reps

Movement Progress

Movement Progress

Milestone 300

Toes-to-Bar

213 Reps (+48)

Milestone 200

Lunge

135 Reps (+60)

Milestone 1,500

Squat

1,293 Reps (+47)

Milestone 300

Thruster

200 Reps (+47)

History (3)

History (3)

0 Comments

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