April 18, 2014 12:22 PM
7 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 160 m | Rx'd
Level 97
2042nd WOD
Result
Result
7 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 160 m | Rx'd -3.9 rounds | Rx'dNotes
Same score as last time. Wimped out on the very last run. Had about 45 seconds for the 200m and got just over half way back so about 160m. Could have definitely pushed more on the run but just didn't feel like it. Weak sauce! Focused on just moving consistently through the movements in the box then recovering on the run. Splits were - 2:06, 2:20, 2:20, 2:41, 2:39, 2:46, 2:50.
Notes
Same score as last time. Wimped out on the very last run. Had about 45 seconds for the 200m and got just over half way back so about 160m. Could have definitely pushed more on the run but just didn't feel like it. Weak sauce! Focused on just moving consistently through the movements in the box then recovering on the run. Splits were - 2:06, 2:20, 2:20, 2:41, 2:39, 2:46, 2:50.
Stats
WOD Count
2042nd
Level
97
Avg Power Output
140.4 (ft*lbs)/sec (-53.1)
Training Days
67 (2024)
History
3
Stats
WOD Count
2042nd
Level
97
Avg Power Output
140.4 (ft*lbs)/sec (-53.1)
Training Days
67 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
7 rounds
Milestone Reached
Deadlift
4,600 Reps
Milestone Reached
Kettlebell Swing
5,500 Reps
Movement Progress
Movement Progress
Milestone 790,000
Run
788,626 Meters (+1,560)Milestone 6,500
Burpee
6,349 Reps (+56)Milestone 19,000
Pull-up
18,949 Reps (+56)Milestone 5,000
Deadlift
4,603 Reps (+48)Milestone 5,750
Kettlebell Swing
5,577 Reps (+80)History (3)
History (3)
